Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Bindarova
Journal
10 Jul 20
Bindarova's Journal, 10 Jul 20
Bindarova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 July 2020
53.4 kg
Lost so far:
6.6 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2020:
1419 kcal
Fat: 39.82g | Prot: 72.81g | Carbs: 183.60g.
Breakfast:
Мила Варила Варенье Клубничное , Азбука Вкуса Печенье Овсяное с Кунжутной Семечкой .
Lunch:
Calve Майонез Провансаль Лёгкий, У Палыча Салат Крабовый, Гуляш из Свинины, Булгур (Вареный).
Dinner:
Pure Protein Соевый Протеин, Parmalat Молоко Dietalat 0,5%.
Snacks/Other:
Вьетконг Сушёные Бананы, Нектарин.
more...
1316 kcal
Exercise:
Resting - 18 hours and 40 minutes, Sleeping - 5 hours and 20 minutes.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Bindarova's Weight History
View Complete History