Weigh In record (no journal entry) for 10 July 2020
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56.7 kg
Lost so far: 9.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 23.77g | Prot: 11.48g | Carbs: 54.96g.
Breakfast: Keripik Tempe, Keripik Pisang, Kerupuk Udang, Tricks Baked Crisps, Lemper. more...
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Gaining 0.6 kg a Week
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misoojiy's Weight History
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