Weigh In record (no journal entry) for 10 July 2020
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71.8 kg
Lost so far: 13.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 81.55g | Prot: 72.46g | Carbs: 129.43g.
Breakfast: Кофе с Молоком, Арла Сыр Натура Сливочный, Велком Колбаса Вареная Докторская, Батон Нарезной. Lunch: Пицца Домашняя. Dinner: Яйцо Куриное. Snacks/Other: Snickers Minis. more...
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Losing 3.5 kg a Week
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LiliBrik's Weight History
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