tatjanaschneider1's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020
57 kg Lost so far: 1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
1749 kcal Fat: 117.10g | Prot: 122.06g | Carbs: 42.44g.   Breakfast:  Milchkaffee. Lunch: HAK Schwarze Bohnen,  Tomaten,  Rührei. Dinner: Schweinefleisch-Spareribs. more...
1389 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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tatjanaschneider1's Weight History


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