Weigh In record (no journal entry) for 10 July 2020
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55.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 18.53g | Prot: 28.46g | Carbs: 19.72g.
Breakfast: Sunny Ranch 特選綜合堅果仁, 拿鐵咖啡. Lunch: 黃瓜炒木耳, 杏鲍菇, 青江菜, 雞胸肉. more...
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Losing 1.4 kg a Week
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Debby Fang's Weight History
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