Weigh In record (no journal entry) for 10 July 2020
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66 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 44.43g | Prot: 52.40g | Carbs: 121.80g.
Breakfast: Ceker, Bakso Ayam, Udang Goreng, Nasi Putih, Pare, Bihun Goreng. Snacks/Other: Kelapa, Air Kelapa, Heavenly Blush Greek Style Yogurt. more...
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steady weight
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mutiarizky15's Weight History
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