Weigh In record (no journal entry) for 04 July 2020
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53 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 63.37g | Prot: 39.13g | Carbs: 135.84g.
Breakfast: Sambal Goreng, Bimoli Minyak Goreng, Tempe Bacem, Tahu Bacem, Nasi Merah. Dinner: Finna Sambal Bawang, Bimoli Minyak Goreng, Nasi Putih, Tempe Bacem, Tahu Bacem, Hati Ayam. Snacks/Other: BreadTalk Cheese Cake, Pisang Kepok Rebus, Saus Cokelat. more...
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Losing 0.5 kg a Week
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alifahcantik's Weight History
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