Weigh In record (no journal entry) for 10 July 2020
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69.8 kg
Lost so far: 12.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 78.65g | Prot: 65.33g | Carbs: 145.13g.
Breakfast: Honey , Tolonis Jogurt Grecki Naturalny, Piątnica Twaróg Wiejski Półtłusty. Lunch: Wasa Żytnie Delikatess, Natura Food Hummus. Dinner: Starbucks Mocha Frappuccino (Tall), Biedronka Jajko L. Snacks/Other: Vital Fresh Sok Mandarynkowy 100%, Peanuts. more...
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Losing 2.8 kg a Week
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KedaTania's Weight History
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