Alehtse Oidumazz's Journal, 21 Jun 13

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ingreso a reto

64.4 kg Lost so far: 0 kg. Still to go: 7.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 June 2013:

1745 kcal

Fat: 90.55g | Prot: 80.80g | Carbs: 158.44g. Breakfast: Tomates, Tortillas de Maíz, Manzana, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Ensalada de Lechuga con Verduras Variadas, La Villita Panela, FUD Virginia Jamon de Pavo, Manzanas. Dinner: Quesadilla de Queso sin Carne. Snacks/Other: Manzana. more...

1632 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Alehtse Oidumazz's Journal, 21 Jun 13

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Alehtse Oidumazz's Weight History