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Alehtse Oidumazz
Journal
21 Jun 13
Alehtse Oidumazz's Journal, 21 Jun 13
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ingreso a reto
64.4 kg
Lost so far:
0 kg
.
Still to go:
7.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 June 2013:
1745 kcal
Fat: 90.55g | Prot: 80.80g | Carbs: 158.44g.
Breakfast:
Tomates, Tortillas de Maíz, Manzana, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino.
Lunch:
Ensalada de Lechuga con Verduras Variadas, La Villita Panela, FUD Virginia Jamon de Pavo, Manzanas.
Dinner:
Quesadilla de Queso sin Carne.
Snacks/Other:
Manzana.
more...
1632 kcal
Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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Alehtse Oidumazz's Weight History
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