freddiemrcryy's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020
65.6 kg Lost so far: 8.4 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
955 kcal Fat: 57.47g | Prot: 34.13g | Carbs: 113.72g.   Breakfast:  Salatalık, Kiraz Domates, Haşlanmış Yumurta,  Yeşil Çay. Lunch: Yeşil Erik. Dinner:  Meyveli Yulaf Ezmesi,  Muz,  Ev Yapımı Yoğurt,  Tarçın. Snacks/Other: Eti Form Çok Tahıllı Buğday Patlağı, McDonald's McFlurry Toblerone. more...
Gaining 1.4 kg a Week

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freddiemrcryy's Weight History


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