Weigh In record (no journal entry) for 10 July 2020
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98.3 kg
Lost so far: 6.4 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 56.86g | Prot: 65.37g | Carbs: 163.99g.
Lunch: Döner Kebab. Dinner: Nutella Nutella, Eierkuchen. more...
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Losing 2.8 kg a Week
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limbalum's Weight History
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