Weigh In record (no journal entry) for 10 July 2020
|
71 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 27.62g | Prot: 43.81g | Carbs: 105.02g.
Breakfast: Десналенд Конопляний Протеїн, АТБ Помидор, АТБ Огурец, Olive Oil , Терра Перловка. Dinner: Десналенд Конопляний Протеїн, Dried Sunflower Seed Kernels , АТБ Помидор, АТБ Огурец, Olive Oil , Хуторок Гречка. more...
|
Gaining 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OksanaHoshva's Weight History
|