Weigh In record (no journal entry) for 10 July 2020
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64.7 kg
Lost so far: 7.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 192.02g | Prot: 56.89g | Carbs: 28.59g.
Breakfast: ☕️. Lunch: Żeberka w kiszonej kapuście. Dinner: Smalec, Społem Majonez Kielecki, Biedronka Mix Sałat z Rukolą , Jajko. Snacks/Other: Kawa (Rozpuszczalna), Ksylitol. more...
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Losing 2.3 kg a Week
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RóżaMaKolce's Weight History
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