Weigh In record (no journal entry) for 10 July 2020
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59.4 kg
Lost so far: 0.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 35.56g | Prot: 55.26g | Carbs: 99.47g.
Breakfast: Геркулес Геркулес на Воде. Lunch: Тушеные Овощи, Булгур (Вареный). Dinner: Mlekara Subotica Сербская Брынза, Тилапия. Snacks/Other: Орехи Кешью, Effort Protein Pro Ваниль-Печенье. more...
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Losing 1.4 kg a Week
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Ritochka123's Weight History
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