nour_26's Journal, 10 Jul 20

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Weigh In record (no journal entry) for 10 July 2020

64 kg Lost so far: 10 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:

376 kcal

Fat: 6.00g | Prot: 12.90g | Carbs: 67.42g. Lunch: زيت عباد الشمس, معجون الطماطم, السباغيتي. Dinner: زيت عباد الشمس, معجون الطماطم, السباغيتي. more...

1559 kcal

Exercise: Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes. more...

Losing 2.6 kg a Week

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nour_26's Journal, 10 Jul 20

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nour_26's Weight History