Weigh In record (no journal entry) for 10 July 2020
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65.2 kg
Lost so far: 5.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 0.95g | Prot: 9.46g | Carbs: 43.59g.
Breakfast: القرفة, مغلفات من المحلي الصناعي الغير سكري (أسباراتم), المراعي حليب خالي الدسم, الأرز الأبيض. more...
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Losing 0.5 kg a Week
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زهراءحامد's Weight History
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