Weigh In record (no journal entry) for 10 July 2020
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60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 11.92g | Prot: 21.64g | Carbs: 43.31g.
Lunch: Telur Rebus, Kerupuk Beras, Sambal Goreng, Sayur Asem. Dinner: Sayur Asem, Herbalife Nutritional Shake Mix. more...
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steady weight
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dwpuspita's Weight History
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