Weigh In record (no journal entry) for 10 July 2020
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 58.46g | Prot: 31.78g | Carbs: 241.84g.
Breakfast: Tahu Goreng, Telur Dadar, Kubis, Kecambah, Nasi Putih. Lunch: Indomie Mi Goreng, Sunco Minyak Goreng, Jagung, Kecambah, Kubis, Wortel, Padamu Bihun Jagung. Dinner: Nestle Susu Bear Brand, Fitbar Chocolate. Snacks/Other: Keripik Singkong, Pisang. more...
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Losing 0.2 kg a Week
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anisahbpz's Weight History
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