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Katzen2
Journal
10 Jul 20
Katzen2's Journal, 10 Jul 20
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Weigh In record (no journal entry) for 10 July 2020
61.5 kg
Lost so far:
8.5 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2020:
980 kcal
Fat: 37.92g | Prot: 32.98g | Carbs: 125.66g.
Breakfast:
Corny Nussvoll Mandel & Weiße Schokolade, Alpro Pudding Dunkle Schokolade.
Lunch:
Gut von Holstein Wilstermarschkäse, Gekochtes Ei, miree Miree mit Frischem Meerrettich, Buko Pikante Kräuter , Roggenbrot.
Snacks/Other:
Edeka Bulgursalat, Banane.
more...
1736 kcal
Exercise:
Desk Work - 7 hours, Resting - 10 hours and 50 minutes, Sleeping - 6 hours and 10 minutes.
more...
Losing 0.5 kg a Week
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Katzen2's Weight History
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