Weigh In record (no journal entry) for 10 July 2020
|
85.7 kg
Lost so far: 3.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 39.63g | Prot: 54.42g | Carbs: 113.86g.
Breakfast: Coffee with Milk and Sugar, Tesco Finest Super Seeded Farmhouse Bread, Almond Butter. Dinner: Tesco Cucumber, Tesco Vine Ripened Tomatoes, Tesco Little Gem Lettuce, Tesco Naturally Sweet Sweetcorn in Water, Tesco Tuna Chunks in Brine. Snacks/Other: Coffee with Milk, Almond Butter, Tesco Finest Super Seeded Farmhouse Bread, Skinny Whip Strawberry & Chocolate Snack Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bubblej2020's Weight History
|