Weigh In record (no journal entry) for 10 July 2020
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56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 55.97g | Prot: 144.85g | Carbs: 219.75g.
Breakfast: Organic Bio Tortitas de Arroz Integral con Quinoa, Yoplait Yoghurt Griego sin Azúcar , Pimiento Rojo, Huitlacoche, Semillas de Linaza, Curry en Polvo, Huevo, Aceite de Oliva, Maille Dijonnaise, Aceitunas Verdes Rellenas, Alcaparras, Pickles, Jitomate, Pepino (con Cáscara), Lechuga, Naranjas, Entera Pharma Colágeno Hidrolizado. Lunch: Curry en Polvo, Galbani Queso Ricotta, Aguacate, Plátano, Bimbo Pan Integral Cero Cero, Libanius Jocoque Seco Natural, Salmón, Kikkoman Salsa De Soya, La Huerta Mezcla Stir Fry. Dinner: Svetia Stevia, Cerezas, Bimbo Pan Integral Cero Cero, Advance Nutrition Hydrotein. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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