Weigh In record (no journal entry) for 10 July 2020
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77.8 kg
Lost so far: 2.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2331 kcal
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Fat: 107.64g | Prot: 141.75g | Carbs: 178.03g.
Breakfast: Bourbon, Arugula Lettuce, Cooked Broccoli (Fat Not Added in Cooking), Blue Diamond Almond Breeze Vanilla Milk, Folgers Vanilla Biscotti, Hard-Boiled Egg . Lunch: Archer Farms Chicken Parmesan Chicken Breast. Dinner: Eat Smart Brussels Sprouts, City Bites Turkey Melt, Primal Kitchen Mayo, Red Onions, Famoso Roasted Red Pepper, Fazoli's Grilled Chicken Panini, Kroger Salted Peanuts, Ore-Ida Tater Tots. more...
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Losing 3.2 kg a Week
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mattfunk73's Weight History
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