Weigh In record (no journal entry) for 10 July 2020
|
72 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
637 kcal
|
Fat: 13.57g | Prot: 33.56g | Carbs: 95.81g.
Lunch: Salsa de Tomate, Brócoli, Gourmet Carne Vegetal de Soya, Patatas Cocidas, Arroz Blanco. Snacks/Other: McKay Galletas Mantequilla , Tika Natural Chips, Tika Natural Chips. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mandy99xx's Weight History
|