Weigh In record (no journal entry) for 10 July 2020
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95.7 kg
Lost so far: 7.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 18.00g | Prot: 29.00g | Carbs: 133.00g.
Lunch: Great Value Hard Boiled Eggs. Dinner: Lean Cuisine Simple Favorites Cheese Ravioli. Snacks/Other: Tropical Smoothie Cafe Watermelon Mojito. more...
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steady weight
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