Weigh In record (no journal entry) for 10 July 2020
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53.5 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 19.65g | Prot: 16.75g | Carbs: 20.22g.
Breakfast: Жареное Яйцо, Harry Vollkorntoast, Кофе, Dulano Delikatess Truthahnbrust, Авокадо, Lindt Schokolade 90%, Aldi Kondensmilch 4%. more...
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Losing 0.7 kg a Week
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