Nora1971's Journal, 10 Jul 20

Nora1971's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 July 2020

63.1 kg Lost so far: 0 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:

170 kcal

Fat: 2.28g | Prot: 5.93g | Carbs: 27.36g. Breakfast: Nespresso Café Expresso. Lunch: Seeberger Alperces Secos, Nespresso Café Expresso, Mimosa Iogurte sem Lactose Natural Açucarado. more...

2200 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nora1971's Weight History

View Complete History

Nora1971's Journal, 10 Jul 20

Submit a Comment

Nora1971's Weight History