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體脂 26.5 睡前量
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53.9 kg
Lost so far: 4.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 44.25g | Prot: 48.09g | Carbs: 204.71g.
Breakfast: 香蕉, 7-11 中杯冰美式, 統一 統一陽光無加糖高纖豆漿. Lunch: 自助餐. Snacks/Other: 星巴克 (Starbucks) 岩漿巧克力蛋糕, 7-11 熱美式. more...
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Losing 1.4 kg a Week
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Candy9313's Weight History
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