Weigh In record (no journal entry) for 10 July 2020
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85.9 kg
Lost so far: 11.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 69.62g | Prot: 80.52g | Carbs: 86.41g.
Breakfast: Camil Bolacha de Arroz Integral, Pura Vida Manteiga Ghee, Ovo Cozido. Lunch: Cenouras Cozidas, Vagem Cozida, Beterraba Cozida, Kibe Assado. Dinner: Yoki Farofa de Milho, Ovo. Snacks/Other: Integralmedica Whey Protein Isolate, Abacate, Pronto Light Mix de Castanhas Funcional. more...
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Losing 1.4 kg a Week
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fabriciabarreira's Weight History
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