Weigh In record (no journal entry) for 10 July 2020
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 60.50g | Prot: 115.59g | Carbs: 67.56g.
Breakfast: Café com Açúcar. Lunch: Batatas Fritas sem Gordura, Carne Moída Refogada. Dinner: Cardeal Lombo Canadense Fatiado, Tirolez Queijo Parmesão, Garoto Talento Nibs de Cacau Dark 70%, Fhom Batata Doce Chips, Bife de Fígado. Snacks/Other: Suspiro. more...
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Gaining 4.2 kg a Week
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Geysa_MV's Weight History
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