Weigh In record (no journal entry) for 10 July 2020
|
127.4 kg
Lost so far: 0.8 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
|
1607 kcal
|
Fat: 62.46g | Prot: 36.84g | Carbs: 195.93g.
Breakfast: International Delight Chocolate Hazelnut Coffee Creamer, Red Vines Original Red Twists. Lunch: Sabra Roasted Red Pepper Hummus, Ritz Crackers - Fresh Stack, Wyler's Light Singles to Go. Dinner: Hershey's Special Dark Chocolate Syrup, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Fried Egg, WinCo Foods Provolone Cheese, Bob Evans Sausage Breakfast Patty, Pillsbury Golden Layers Buttermilk Biscuits. Snacks/Other: Tequila, Pepperidge Farm Geneva Cookies, WinCo Foods Provolone Cheese. more...
|
Gaining 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Phae1975's Weight History
|