Weigh In record (no journal entry) for 27 June 2013
|
113.8 kg
Lost so far: 6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1814 kcal
|
Fat: 97.32g | Prot: 39.87g | Carbs: 185.08g.
Breakfast: Café Espresso. Lunch: Yogur Soja Natural Azucarado, Ensalada de Papas. Dinner: Helado de Vainilla, Queso Añejo, Ensalada de Papas con Huevo. Snacks/Other: Café Espresso, Digestive Avena Choco, Café Espresso. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Superpedro@77's Weight History
|