Weigh In record (no journal entry) for 10 July 2020
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 26.69g | Prot: 35.90g | Carbs: 75.19g.
Breakfast: Melão, Pilão Café. Lunch: Pudim de Leite Condensado, Tomates, Repolho, Alface, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Caldo de Mandioca. more...
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Losing 7 kg a Week
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isinha25's Weight History
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