Weigh In record (no journal entry) for 11 July 2020
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50.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 70.77g | Prot: 32.15g | Carbs: 205.57g.
Breakfast: Sari Roti Roti Sobek Coklat, Brownies dengan Lapisan (Gula). Lunch: Telur Goreng, Tumis Kangkung, Nasi Merah. more...
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Losing 0.7 kg a Week
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sripariyani's Weight History
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