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Oooohhhh nooooo......this fat is upgrading 😣😣😣
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64.9 kg
Lost so far: 7.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 61.48g | Prot: 87.62g | Carbs: 216.43g.
Breakfast: Bakso dengan Saus (Campuran), Cuka (Sari Apel), Madurasa Madu. Lunch: Jus Apel, Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Pisang Molen. Snacks/Other: Richoco Wafer, Snackit Kue Pia 100 Rasa Kacang Hijau. more...
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Gaining 0.1 kg a Week
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Elens Black's Weight History
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