Weigh In record (no journal entry) for 11 July 2020
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51.3 kg
Lost so far: 4.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 23.53g | Prot: 21.08g | Carbs: 72.51g.
Breakfast: Tahu Isi, Bakwan, Lontong, Mangga. Lunch: Telur Rebus. more...
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Losing 1.5 kg a Week
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NissiaDS's Weight History
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