Weigh In record (no journal entry) for 11 July 2020
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 22.41g | Prot: 17.49g | Carbs: 64.36g.
Breakfast: Nasi Putih, Kikil. Lunch: Seblak. Dinner: Chuba Keripik Singkong Rasa Balado, Nasi Goreng tanpa Daging. more...
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Losing 0.4 kg a Week
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sarah.sasa's Weight History
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