Weigh In record (no journal entry) for 11 July 2020
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63.2 kg
Lost so far: 6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 19.76g | Prot: 28.37g | Carbs: 4.18g.
Lunch: 绿叶生菜, 牛肉. more...
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Losing 2.8 kg a Week
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bettytan's Weight History
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