Weigh In record (no journal entry) for 11 July 2020
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44.4 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 52.82g | Prot: 48.05g | Carbs: 80.69g.
Breakfast: 星巴克 (Starbucks) 拿鐵(大杯), 潤餅, 7-11 溏心蛋. Lunch: 舒芙蕾, 早安美芝城 花生厚片, 多力多滋 黃金起司口味玉米片. Snacks/Other: 旺旺 旺旺, 萬歲牌 無調味綜合堅果. more...
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Losing 1.1 kg a Week
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fishmoroll's Weight History
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