Weigh In record (no journal entry) for 11 July 2020
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60 kg
Lost so far: 10.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 3.02g | Prot: 9.57g | Carbs: 44.10g.
Breakfast: Diamond UHT Milk Low Fat High Calcium. Lunch: Nasi Putih. more...
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Losing 3.5 kg a Week
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christy_melisa's Weight History
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