Weigh In record (no journal entry) for 11 July 2020
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 42.46g | Prot: 65.42g | Carbs: 117.36g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Tahu, Dada Ayam Rebus (Kulit tidak Dimakan), Selada Air, Labu Siam. Snacks/Other: Kacang Sangrai Kering (tanpa Garam) , Pisang, Singkong Rebus, Buah Pir. more...
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Losing 4.2 kg a Week
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lailaamalia12's Weight History
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