Weigh In record (no journal entry) for 11 July 2020
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68.6 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 47.38g | Prot: 136.39g | Carbs: 279.97g.
Breakfast: Conad Corn Flakes Classici, Amo Essere Senza Lattosio Yogurt Greco, Caffè (dalla Moca), Zucchero di Canna, Verso Natura Conad Bevanda di Mandorla. Lunch: Anguria, Percoca, Anguria, Vino Rosso da Tavola, Divella Spaghetti, Cozze. Dinner: Patate al Forno, Lattuga, Bombette, Salsiccia di Vitello, Moretti Birra 4,6%. Snacks/Other: Gelato al Limone, Yamamoto Ultra Whey Complex, Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi, Yamamoto Ultra Whey Complex. more...
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Gaining 0.7 kg a Week
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Maurito Dos's Weight History
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