Weigh In record (no journal entry) for 11 July 2020
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74.4 kg
Lost so far: 12.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 49.78g | Prot: 65.96g | Carbs: 65.43g.
Breakfast: Огурец (с Кожурой), Помидоры, Ленивый Хачапури. Lunch: Ленивый Хачапури. more...
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Gaining 0.6 kg a Week
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