Weigh In record (no journal entry) for 11 July 2020
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62.9 kg
Lost so far: 12.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 60.40g | Prot: 69.49g | Carbs: 200.38g.
Breakfast: Pomidory, Jajko, Pumpernikiel, Aldi Avocado . Lunch: Miód, Banan, Mleko Owsiane, Płatki Owsiane. Dinner: Ryż Biały, Kiełbasa Drobiowa, Korniszony. Snacks/Other: Sos Sałatkowy Cezar, Mięso z Piersi Kurczaka, Aldi Wholemeal Wrap, Jabłko. more...
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Losing 1.3 kg a Week
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gosia771217's Weight History
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