Weigh In record (no journal entry) for 11 July 2020
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73.5 kg
Lost so far: 6.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 25.53g | Prot: 37.31g | Carbs: 58.92g.
Breakfast: Banane, Café, Café au Lait. Dinner: Côtelette de Porc, Crevette, Ratatouille Maison, Glaces au Chocolat. more...
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Losing 0.4 kg a Week
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gilliane.hasle's Weight History
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