laimay's Journal, 10 Jul 20

1700卡
有走一段路上班
有吃冰
一定會水腫

早 47.6體脂22.1
晚48.9
+1.3

47.6 kg Lost so far: 21.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

Gaining 0.7 kg a Week

Comments

難怪我一直腫😅

11 Jul 20 by member: josephc0917

約哥不是腫很久了嗎？🤔 你太愛吃冰了🤣🤣🤣

11 Jul 20 by member: kuo19750926

又吃了🤦🏻‍♂️

11 Jul 20 by member: josephc0917

夏天真的很難，我也很努力控制🤣🤣🤣

11 Jul 20 by member: laimay


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laimay's Weight History