Weigh In record (no journal entry) for 11 July 2020
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63.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 52.84g | Prot: 41.58g | Carbs: 13.03g.
Breakfast: Manteiga (com Sal), Ovo. Lunch: Nestlé Creme de Leite, Coco, Morangos, Coxa de Frango Frita sem Revestimento (Pele Consumida), Coxa de Frango Frita sem Revestimento (Pele Consumida). more...
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Losing 0.1 kg a Week
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anselmotolentino's Weight History
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