Weigh In record (no journal entry) for 11 July 2020
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58.1 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 8.09g | Prot: 34.97g | Carbs: 14.26g.
Breakfast: Dill , Hodgson Mill Rye Flour, Sugar, Trader Joe's Wild Smoked King Salmon, Egg, Fresh Made Non Fat Farmers Cheese, Coffee. more...
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Gaining 1.3 kg a Week
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lulesikalona's Weight History
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