🏆تم بلوغ الهدف👋، وعقبال للجميع
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62 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 25.72g | Prot: 24.28g | Carbs: 202.72g.
Breakfast: شكشوكة. Lunch: التفاح, عصير الليمون, دايت نينجا Banana. Dinner: عصير الليمون, Freshly Mixed Vegetables. Snacks/Other: العسل. more...
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Losing 0.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
الف مبروك. احساس جميل اكيد 👍👍👍
11 Jul 20 by member: abudlhadi
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18 Jul 20 by member: حنو سعيد
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zaidalminhali's Weight History
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