Weigh In record (no journal entry) for 11 July 2020
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71.9 kg
Lost so far: 26.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 53.31g | Prot: 63.31g | Carbs: 171.12g.
Breakfast: Шампиньоны, Лук, Kaufland Bio Dinkelmehl Type 630, Brändle Rapsöl, Babybel Mini Babybel, REWE Beste Wahl Milch 0,3%, Lidl Apfeltasche, Lidl Buttercroissant. Lunch: Landjunker Fettreduziertes Rinderhackfleisch, Lidl Skyrella, Freshona Passierte Tomaten, Болгарский Перец, Баклажан. Dinner: Орехи Макадамии, Апельсин, Красное Яблоко. more...
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Losing 0.7 kg a Week
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ssleepyhead42's Weight History
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