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Jour 1, bataille 2
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58.3 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2010:
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1228 kcal
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Fat: 43.65g | Prot: 54.09g | Carbs: 160.91g.
Breakfast: Thé Vert, Pamplemousse, Lait avec 1% de Matières Grasses, Noix, kellogs special k 5 grains. Lunch: Source, Pommes de Terre (Chair, avec du Sel, Bouillies), Carottes Cuites, Garden Select Zucchini Primavera. Dinner: Tomates, Pain de Blé Entier, Low Sodium Veg Cocktail, Mozzarella Partiellement Écrémé, Olives Noires, Muffin aux Pépites de Chocolat, Omelette. Snacks/Other: Poires. more...
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1877 kcal
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Exercise:
Desk Work - 2 hours, Walking (slow) - 3/kph - 15 minutes, Standing - 4 hours, Driving - 1 hour, Sitting - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 45 minutes. more...
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Gaining 0.2 kg a Week
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Veropage's Weight History
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